Who I Am

I have almost 20 years of experience in treating complex cases. I use advanced knowledge of osteopathic diagnosis, treatment, exercise prescription and medical acupuncture to ensure gentle, safe and effective management of a wide range of painful conditions.

I specialise in nerve entrapment syndromes (pins and needles, numbness and sciatica), headaches, facial and jaw pain, digestive issues, pregnancy-related pain and acute and chronic spinal pain.

I provide unhurried, hands-on treatment with the goal of allowing you to return to pain-free movement and improved quality of life in as few treatments as possible.

Ross qualified from the British College of Osteopathic Medicine in 2005 with a 1st Class Honours degree in Osteopathic Medicine, Diploma in Osteopathy and Diploma in Naturopathy. Ross was the first osteopath in the world to complete the IASP award winning, Master’s in Pain programme at Kings College London in 2009. Ross is currently nearing completion of his PhD at Swansea University in how aspects of the osteopathic approach impact the transition from chronic pain to pain-free living in pregnancy. Clinically, Ross sees patients presenting with a broad range of muscle, bone and joint problems and has specialist interests in chronic neck and back pain, digestive issues, and treatment-resistant nerve compression syndromes which cause altered sensations (“pins and needles”) in the upper and lower limbs.

From 2011 until 2022 Ross was Senior Lecturer at Swansea University whereby, after initially developing and establishing the Master’s in Osteopathy programme, he led the delivery of teaching in a range of subjects such as osteopathic clinical skills, medical pathophysiology, and pain science to undergraduate and postgraduate students. Given his expertise in the teaching of manual therapy approaches such as soft tissue and joint manipulation, as well as exercise-based rehabilitation Ross is particularly passionate about osteopathy being gentle, safe, and effective.

Throughout his career Ross has been research active and has published multiple articles on pain in the peer-review literature. In addition to private practice, he has maintained a broad portfolio of external consultancy to medical and osteopathic institutions in the UK and Europe.

Selected publications:

Johnston, R., Brown, A (2013). Maternal trait personality and childbirth: The role of extraversion and neuroticism. Midwifery, 29(11), 1244-1250

Brown, A., Johnston, R.  (2013). Maternal experience of musculoskeletal pain during pregnancy and birth outcomes: Significance of lower back and pelvic pain. Midwifery, 29(12), 1346-1351

Sutton C, Nono L, Johnston R, Thomson OP. (2013). The effects of experience on the inter-reliability of osteopaths to detect changes in posterior superior iliac spine levels using a hidden heel wedge. J Bodyw Mov Ther.17(2):143-50

Lougee H, Johnston R, Thomson O, (2013).The suitability of sham treatments for use as placebo controls in trials of spinal manipulative therapy: A pilot study. J Bodyw Mov Ther. 17(1) 59-68

McSweeney T, Thomson O, Johnston R, (2012) The immediate effects of sigmoid colon manipulation on pressure pain thresholds in the lumbar spine. J Bodyw Mov Ther. 16 (4) 416-423

 

McCoss C, Johnston R, Edwards D, Millward C, (2017). Preliminary evidence of Regional Interdependent Inhibition, using a ‘Diaphragm Release’ to specifically induce an immediate hypoalgesic effect in the cervical spine. J Bodyw Mov Ther. 21 (2) 362-374

 

Whelan G, Johnston R, Millward C, Edwards D, (2018).The immediate effect of osteopathic cervical spine mobilization on median nerve mechanosensitivity: A triple-blind, randomized, placebo-controlled trial. J Bodyw Mov Ther 22(2) 252-260

 

Edwards D, Young H, Curtis A, Johnston R, (2018) The Immediate Effect of Touch and Deep Touch Pressure on Range of Motion, Interoceptive Accuracy and Heart Rate Variability: A Randomized Controlled Trial With Moderation Analysis. Front. Integr Neurosci 21 (12)

Cathcart E, McSweeney T, Johnston R, Young H, Edwards DJ. (2019) Immediate biomechanical, systemic, and interoceptive effects of myofascial release on the thoracic spine: A randomised controlled trial. J Bodyw Mov Ther. 23(1):74-81